Connect to Peace, Love & Joy
In these challenging times there is so much fear, separation, anger and sadness. With the unprecedented changes humanity is experiencing it is understandable to feel overwhelmed, and disconnected from the peace, love and joy that is your birthright.
You Are Stronger, Braver and More Resilient than you think! Through our work together, you will develop a nourishing relationship with yourself, where you are able to restore and connect with the Calm, Clarity and Self-Compassion that is needed to Create the Fulfilling Life your Heart is longing for.
Let Love, Not Fear,
Guide Your Way
Self-Mastery Sessions to:
- Change your Actions from Ruled by Fear to Guided by Self-Love
- Transform your Thoughts from Self-Sabotage to Self-Empowerment
- Shift your Feelings from Overwhelmed & Anxious to Calm & Confident
- Create a Life that Supports your Mental, Physical, Emotional & Spiritual Well-being
- Enhance your Relationships to become Truly Loving & Uplifting
- Align with your Inner Wisdom
- Reconnect with your Joyous Light
-Embody your Creative, Vibrant, Passionate Magnificence!
$140 CAD per hr (BC insurance coverage under RCC)
Welcome Friend! I am so pleased that you have found yourself here as it is my passion to support our global family to Unite, Rise and Thrive! I have a Master's Degree in Counselling Psychology, I'm a Somatic-based Registered Clinical Counsellor with the BCACC, Transformational Coach, Mindfulness & Self-Compassion Teacher, Art Therapist, Writer, Speaker, Performing Artist, Avid Traveler, Ecstatic Dancer, Soulful Singer and Playful Spirit!
For over a decade, I've used a holistic approach in supporting others heal their core struggles and achieve their goals. Through somatic-based practices, concise coaching, insightful counseling and a long list of professional qualifications, I've guided others in finally creating healthy, loving, enjoyable relationships with themselves, others and their life! I am so grateful to have witnessed their courage and commitment towards healing their pain, triggers and traumas, and connecting with their Greatest Self.
Along with years of professional development in health and wellness, I also bring years of experience with my own personal development that helped me heal from emotional eating, isolating myself when I needed support, abusive relationships both within my family growing up and as a young adult with my intimate partner, teenage rape, sexual assaults, and traumas that left me so disconnected from the woman I wanted to be. Throughout my journey of healing that began as teenager, I developed a relationship with myself that is peaceful, compassionate, healthy, loving and joyous, and I created a life for myself that is filled with loving, nourishing relationships, creativity and freedom to Follow My Bliss! My deep compassion and natural ability to assist others in massive breakthroughs inspires me to continue supporting others on their path home to their loving, True Self.
It would be my honour to support you to Reclaim your Health, Happiness and Love too!
I know that people can be afraid to embark on the healing journey, afraid that the pain will overcome them or that they will lose themselves completely. The truth is, that with the right support, you can heal traumas, break free from toxic relationships and face those fears and pains within, while feeling completely safe, held and capable each step of the way. I am here for you, you don't need to be with that pain any longer, you can be free. I believe in you and will help you believe in yourself once again too.
Sincerely,
Charity
The strongest actions for anyone is to Love Yourself,
Be Yourself, and Shine amongst those who never believed you could.
Be Seen. Be Heard. Be Loved.
Helping you BE LOVED as you Deserve to Be & Break Free From Unhealthy Relationship Patterns
From Anxious & Overwhelmed to Calm & Confident
Helping You Eliminate Anxious Thoughts & Behaviors & Experience Sustainable Calm & Confidence
Release Trauma Safely & Gently
Helping you Release Trauma so you Are Free From Triggers and Empowered Once More
Client Testimonials
R.Dixon
When I first started working with Charity I was depressed, lacked self-confidence, had many unhealthy relationships in my life and was riddled with crippling thoughts that would creep up and ruin even the best of moments in my life. The day that I met Charity, my entire life changed. Charity is your own personal cheerleader and your secret weapon to a clean mind and healthy relationships (from family and friends to romantic partners). She doesn't just focus on the issue at hand but strives to find the deeper-rooted problem and solve it from the bottom up. She walks you through tons of different practices so you can start to heal old and new wounds. She digs deep and focuses on cleaning out the wounds before you can begin to stitch them back up. She is focused on fully healing, not just putting a Band-Aid on issues.One of the best things about Charity, she truly truly cares about you. My past is complicated and Charity never missed a beat! She always knew exactly who I was talking about and everything I had said about them. It's like talking to a really good friend who always has your back. You can tell Charity anything and she never acts shocked or reacts harshly, she is always calm and supportive. Charity helped me develop a healthy daily routine, gave me the confidence to get raises I never thought I would ask for, helped me to cut out relationships that were no longer serving me and helped me to ask for what I needed in the ones that I felt might. She taught me how to beat my depression on even the hardest days and how to retrain my brain so my negative thoughts have simply faded away. She taught me how to accept my past and how to be stronger in my future.Working with Charity absolutely changed my life. I would highly recommend Charity to anyone who is looking for any type of healing.
W.Peters
“My sessions with Charity were incredibly healing and empowering. She always greeted me with genuine warmth and infectious positive energy. After each session I felt more grounded and calmer, each day I could feel more and more change. She gave me many tools and exercises to better understand my emotions, anxiety and past events. In this process, I have been able to truly accept myself. With so much heart and compassion, she was able to guide me in a beautiful self-journey. This was a very life-changing experience in many ways. Charity is an incredible human with so much to give and teach. Thank you for helping me open my heart and grow, our days together will be with me always.”
K.Richards
“I am very grateful to have received counselling from Charity. It has been a life- changing experience. What we have accomplished together in 3 months is mind-blowing, and difficult to summarize in a paragraph. She has taught me grounding and self-compassion techniques, which have helped me be more empathetic and understanding of my trauma. Learning to heal my body from my past traumas with love in my heart and the safe environment Charity gives has propelled my mind, voice, and body into connection. I am now in my body, for the first time in my life. I finally feel like a whole person.”
R. Archdekin
My time working with Charity led me back home to myself.
Every session was led with crystal clear, compassionate wisdom.
Our work together was profound for me, gently shifting patterns that had been resting stagnant, repeating for years, waiting to be seen and loved. I refound my voice in our container.
A fierce light for women, Charity shines brightly, giving permission for those around her to express with freedom. A gift beyond words.
She showed me the power I already carry, guiding me with unwavering support as I stepped into it. I felt safe in every session, called forward into my wholeness, seen for my truest self.
Charity's presence was a gentle catalyst in my journey. I am beyond grateful for having had our paths cross.
K.Payne
"Charity helped me through a very intense period with my family. She brought such kindness and warmth to our sessions that it was very quick and easy for me to settle into comfort and safety with her. She championed me where it was appropriate, gave me permission slips where I struggled to give myself any, and challenged me in the most helpful of ways. Charity helped me find my emotions in my body, and learn how to make space for them. I am eternally grateful for her help and heart. Also, she had a damn good sense of humour. "
T. Smith
"Thank you, Charity for your compassionate ear and presence. Before I started working with her, I wanted to tap into my calm so that I could be present as a new parent. Since working with Charity, she helped me to navigate tough times in a calmer way, and I feel her support has been pivotal in my clarity. I highly recommend Charity as a compassionate counsellor to anyone who is looking to release, feel calm and feel more at peace throughout their day-to-day."
M.McAmmond
"I had the pleasure of working with Charity during a very difficult process regarding childhood trauma and narcissistic parent syndrome. Charity was not only kind and compassionate, but brought a wealth of knowledge and experience to our sessions. With a mindful based approach she quickly developed trust and a clear understanding of the issues at hand and then worked with me to navigate those issues in my own way."
L.Fae
Charity was warm, caring, and genuine in her sessions with me. She was mindful and helpful, always making me feel comfortable to share anything, no matter how difficult. She is a truly loving and compassionate person who I am very happy to have connected with, and would and will again when I need any help.
K.Wall
When I was first in contact with Charity I felt very broken, sad and alone.
After our first session I felt like we had made a strong connection and that she could really help me. I started looking forward to our talks and learning new skills from her on how to cope with life's stressors.
After a few sessions I felt like a different person.
I had the skills to handle myself in difficult situations with great confidence.
I'm so grateful for Charity's honest, respectful and nonjudgmental approach.
I would recommend her to everyone.